Namaste, iam Benjamin Fennell, You have yourself a good one!

Is 10 Miles A Day Too Much? [Solved]

Whether you’re currently sedentary or just looking to add variety to your exercise program, 10 miles per day of walking can be an excellent way to improve your health, well-being, and overall quality of life.9 Dec 2019

I walked 10 miles a day for 30 days, this is what happened.

What a journey the last 30

Walk 10 Miles Every Day And See What Happens To Your Body

Yet walking

I Ran 10 Miles a Day for 30 Days and This is What Happened

I am finally done with running