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Is 10K In 47 Minutes Good? [Solved]

Most runners who are reasonably fit and clock 15–30 miles per week can expect to finish a 10K race in 50–70 minutes. More advanced runners will usually finish in 43–50 minutes. Exceptionally fit runners can average a mile every 7 minutes, whereas more casual runners can expect to run a mile every 10–14 minutes.9 Aug 2019

Good 5K and 10K Running Times for Triathlons | Triathlon Taren

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How To Run A Sub 45 Minute 10k | Run Training & Tips

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What is a good 10k time for a beginner?

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