Hello, iam Herman Garza, Have a pleasant day.
Is 2 Days A Week Enough For Bjj? [Solved]
Training twice a week every week is manageable – so you can be consistent – the frequency is realistic and achievable. Training twice a week is enough to acquire skills and keep them – training once a week is not really enough. Still consistently practicing what I was taught in 2006.
Training BJJ 2 Days a Week is a Waste of Time
Can you get better at
Training BJJ 2 Days Per Week is a Waste of Time - The Hard Pill To Swallow
“Training
BJJ: Can You Get Good Training Once a Week?
… return to training multiple