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Is 5 Hours Of Sleep Enough? [Solved]

Sometimes life calls and we don’t get enough sleep. But five hours of sleep out of a 24-hour day isn’t enough, especially in the long term. According to a 2018 study of more than 10,000 people, the body’s ability to function declines if sleep isn’t in the seven- to eight-hour range.24 May 2019

Common myths busted: 5 hrs of sleep not enough, can be fatal

Long-term

Dr. Oz Answers Questions About If You Are Getting Enough Sleep | TODAY

A new survey says 40 percent of women are getting less than six

How many hours of sleep do you need?

David Coun, MD is a board-certified primary care doctor at Mount Sinai Doctors, seeing patients Monday through Friday in …