Hi, iam Grace Arguello, Asalam walekum.
Is Bjj Good For Weight Loss? [Solved]
With confidence, we can say that Brazilian Jiu-Jitsu is a brilliant way to lose weight. It is not uncommon for overweight students to lose 10-20kg in their first six months of training BJJ. The best part about BJJ is that you can do it in moderation. You are not thrown into anything too extreme or intense – ever.18 Apr 2018
Are You Going To Lose Weight or Get Ripped Training BJJ?
Training
Should You Start BJJ if You’re Out of Shape ?
Do I need to be in shape before I start
Will BJJ Get You Ripped ?
Will
