Namaste, iam Audrey Dillon, Enjoy your time-off from me!
Is Bjj Hard On Joints? [Solved]
The technical characteristics of the BJJ are represented by strokes that cause increased knee joint stress, both rotational and translational, and this is a major factor for the occurrence of injuries in this joint.
Do You Get Regularly Injured in BJJ/Gracie Jiu-Jitsu? Is it Worth the Damage Overall? - Kama Vlog
BJJinjuries #nopainnogain #Graciejiujitsu WANT TO LEARN FROM KAMA? - Try our new Patreon page! We upload regular …
I’m Quitting Jiu-Jitsu And Here’s Why
I’m Quitting
Strategies to NEVER Get Injured in BJJ from Jiu-Jitsu Black Belt BJJAfter40
Listen in Ninjas as I give you my best tips and tricks to to injury free on the mats well into your 40’s and 50’s! But don’t just listen…
