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Is It Better To Skip Breakfast Or Dinner? [Solved]
Research suggests that fasting in the evening and overnight, then eating early in the morning is the better way to follow this diet to lose weight. Having your dinner early also prevents you from late-night snacking and Improves digestion.17 Feb 2022
When Fasting, Is It Better to Skip Breakfast or Dinner?
When it comes to intermittent fasting,
Should I Skip Breakfast or Dinner? (Intermittent Fasting) | Jason Fung
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My New Fasting Routine (Skipping Dinner)
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