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Is It Healthy To Sleep In A Cold Room? [Solved]

Studies show that sleeping in a cold room—between 60 and 67 degrees Fahrenheit—can help us lose weight, stabilize healthy blood sugar levels, boost immunity, and trigger healthy production of melatonin (one of our primary longevity hormones).7 Jul 2018

Why You Should Sleep In A Cold Bedroom!

Do you prefer to

Why Do You Sleep Better in a Cold Room

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Researchers: Sleeping In A Cold Room Has Benefits

Scientists say a