Hello, iam Ella Wells, I hope your day is great!

Is It Ok For A 5 Year Old To Run A 5K? [Solved]

Children 5 and under should focus on “dash” events that range from a few yards to 400 meters. Children 5 and over, kids fun runs that are a ½ to 1 mile long may be considered, but allow for a combination of running and walking. Children ages 12 and over may want to participate in a 5K run.30 Jan 2022

Mischievous 3-year-old’s 5k Race is Proof That Anyone Can Be Fit

Hope

What is A Good 5k Time for Beginners?

How is your

Benefits of Running | Training for a 5k could change your life

… to