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Is It Ok To Eat 1 Meal A Day? [Solved]

For most people, there are no serious dangers involved in eating one meal a day, other than the discomforts of feeling hungry. That said, there are some risks for people with cardiovascular disease or diabetes. Eating one meal a day can increase your blood pressure and cholesterol.8 Apr 2021

OMAD Diet: Is Eating One Meal a Day a Healthy and Safe Way to Lose Weight?

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OMAD Diet vs. Intermittent Fasting (16/8): Does One Meal a Day Work? Thomas DeLauer

OMAD Diet vs. Intermittent Fasting (16/8): Does

If you do this 50% of your Health problems will go in six weeks - Sadhguru

go to bed hungry always -I generally