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Is Swinging An Axe A Good Workout? [Solved]
In addition to giving you some serious muscle burn, when you chop wood steadily for long stretches at a time, you are also performing a cardio exercise. Consistent swinging, bringing the weight (the ax) up and down, with good form, will raise your heart rate and result in decent calorie burn.1 Jul 2016
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Be VERY CAREFUL when handling an
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ID: 1620617 A weightloss