Namaste, iam Jimmy Vagliardo, Enjoy your time-off from me!
Is Walking Good For A 70 Year Old? [Solved]
Adults aged 65 and older need: At least 150 minutes a week (for example, 30 minutes a day, 5 days a week) of moderate intensity activity such as brisk walking. Or they need 75 minutes a week of vigorous-intensity activity such as hiking, jogging, or running.
STOPPING For 70 Year Old LOLO Who’s WALKING to WORK to Give Him HELP! 🙏😭
Saw this lolo
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