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Is Worry A Thought Or A Behaviour? [Solved]

Worrying is a form of thinking about the future, defined as thinking about future events in a way that leaves you feeling anxious or apprehensive. Clinically, excessive worry is the primary symptom of generalized anxiety disorder (GAD).

Explaining the Vicious Cycle of Worry (Clinical Demonstration)

In this video, we illustrate an example of explaining to a client about what keeps

Irrational Worry VS Rational Worry

If you struggle with

What is WORRY & How Is It Different From ANXIETY? | Dr. Rami Nader

Worry