Is Walking Good For A 70 Year Old? [Solved]
Namaste, iam Jimmy Vagliardo, Enjoy your time-off from me! Is Walking Good For A 70 Year Old? [Solved] Adults aged 65 and older need: At least 150 minutes a week (for example, 30 minutes a day, 5 days a week) of moderate intensity activity such as brisk walking. Or they need 75 minutes a week of vigorous-intensity activity such as hiking, jogging, or running. STOPPING For 70 Year Old LOLO Who’s WALKING to WORK to Give Him HELP!...